So, really, this is a Helping Others Understand post, and a lovely little follow up from yesterday, where I talked about what not to say....

I can already feel my blood boiling as I begin to compose this blog today. Although, I do want to add that I don't think people really...

So, you’re going to have to bear with me on this blog, as I know what I’m trying to say, but for some reason I am really struggling to...

Toxic positivity. Just no. People who constantly try to make you see the silver lining on every dark cloud. They're frustrating and I...

A note to our friends. Please don't stop being there. We might keep saying no to invites, or cancelling catch ups or nights out, we not...

There's that mantra that you can't choose the cards you get dealt in life, but you can choose how you play them, and yes, I mostly agree,...

Having to get up and "do life again" after someone you loved has died is really bloody hard. I remember the day after my husband's...

We all expect birthdays, anniversaries, Christmas, and New Year to hurt, they're expected grief triggers and we know to expect them to...

I have always found it very difficult when non grievers tried to pull me out of, and away from my grief. Some of them wanted the best for...

When my husband died, within 12 hours, I felt absolutely inundated. Calls, texts, WhatsApp messages, emails, Facebook messages. Everyone...

After he died, everything that we had shared made me cry and break a little more. Places we'd loved together, photos, memories of happy...